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They say

“It’s not the destination that matters; it’s the journey”

Yet what if, in a liberating twist, both could offer equal rewards? What if an exciting and insightful voyage also led you to a treasure trove of happiness and bliss?

Map Your Happiness Journal is a unique tool for charting the correct course towards your dream life. Below is a glimpse of what you will find inside. Enjoy the journey and the destination. Bon voyage!

NOTE:

words co-written with the help of Kinga Lewandowska.

Shop Digital copy

AMAZON Paper Copy

MAP YoUR Happiness Journal: A simple map to unlock your bliss!

Digital version (downloadable, easy to use, and write in)

Treat this journal as an intimate moment with yourself, a meditation to unlock your greatness, find inner peace, and serenity.

Prompts and a guided breathing exercise to assess where you are in life, connect you with your intuition, and let go of anything holding you back.

Self-love rituals will help you develop self-awareness and strength necessary for the success of your growth journey.

90 days of daily journaling about your trials and tribulations as well as joy and gratitude will prepare you plant a seed and water it regularly for your dreams grow into reality.

Additional journaling prompts curated to find inspiration in creativity and expand your consciousness and moments of wonder. On the final pages, you will gather your takeaways, evaluate your progress, and celebrate your achievements.

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What are people saying

Review

Sceptical at first but amazed with the results.

I was sceptical at first as to whether journaling on happiness habits would even work. I’m glad to say I find my days a little brighter when I started using it on a consistent basis. My overall mood has improved and I’m more self-aware than I’ve ever been before!

— Emilie J.

Soothes my anxiety away.

— Thomas B.

Is a perfect gift for someone that you love, specially your self!

— Alexandra L.

A simple way to see the glass half full. I see myself in a more positive light thanks the daily prompts on gratitude and self-care rituals.

— Mike S.

“I love this journal so much!!! Beautifully designed and well curated. It brought me a sense of adventure and joy. This exercise has transformed me for the better, I gained more clarity about what I want, and I feel more empowered to keep my dreams alive. Truly magical!”

— Luna P.

“Well designed and easy to use. I felt transported on a sea adventure. I am half way on my journaling exercise and I can already feel a positive shift in my happiness. Thanks to the curated prompts, I am motivated to get out of my comfort zone and share my talents with the world.”

— Stephanie C.

**“Beautifully Printed, soothingly coloured exercise mats.”**
**~Vogue**

shop Collaboration — JAmi X Maat

I am delighted to collaborate with one of the best wellness brands. Making you feel and look your best is our mission. Maat and I thus offer a combined package including Map Your Happiness journal and the yoga mats.

If you commit to your journaling and fitness practice, you will see a positive shift from the inside out. You will look stunning, and you will feel happier!